This year, Sleep Awareness Week falls on March 9 to March 15. It was started by the National Sleep Foundation in order to help people learn more about the importance of good sleep as well as the harmful impact that sleep disorders such as sleep apnea can have on one’s quality of life. As part…
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I Might Need a Tooth-Colored Filling; Should I See My Dentist?
Tooth decay is an unfortunately common problem, and dentists have addressed this issue with dental fillings for centuries. While traditional restorations are typically made from a blend of metals called amalgam, today’s tooth-colored fillings are constructed using a remarkable substance called composite resin that mimics the appearance of natural tooth structure after it has…
Workout Wisdom: Safeguarding Your Smile at the Gym

Now that December has arrived and 2024 is drawing to an end, an estimated three out of ten Americans is preparing to set themselves up for success in the new year with their resolutions. One popular goal is to improve your overall well-being by visiting the gym more frequently to build muscle, improve your heart…
Nourishing Your Smile: The Best Vitamins and Minerals for Healthy Gums

When it comes to oral health, most people only think about their teeth. But your gums are just as important! Healthy gums support your teeth, protect against gum disease, and contribute to a bright, confident smile. If you feel like you’ve been playing favorites, continue reading. You’ll find some important nutrients that play a critical…
Why You Need a Healthy Mouth for Cosmetic Dentistry

If you’re interested in improving your smile with the help of cosmetic dentistry, you may be eager to get started. But not so fast! Your dentist will need to check your teeth and gums before proceeding to make sure you don’t have any undiagnosed dental problems first. Here’s why it’s so important to correct oral…
Trick or Teeth: Costumes That Put Your Smile in the Spotlight

Halloween is just around the corner! And while the spirit of the season is all about dressing up for spooky mischief, it’s also the perfect time to let your smile shine! If you’re looking to highlight your pearly whites while celebrating this year, continue reading. You’ll find some fun costume ideas that not only embrace…
From Then to Now: The Dental Crown Story

If you’ve accidentally cracked or damaged a tooth today, you can typically visit your dentist to repair it with a personalized dental crown. These lifelike and durable restorations can help protect and improve your smile, and they’ve been one of the most important advancements in restorative dentistry. How did they first start? Keep reading to…
Falling Bridges: 3 Ways Your Restoration Might Fail

Have you lost several teeth in a row in one or both of your arches? If so, you might be an ideal candidate for a dental bridge. These restorations contain the correct number of pontics (artificial teeth) with a dental crown on each side that anchors to healthy abutment teeth or dental implants in your…
What Can Archeologists Learn from Teeth?

Believe it or not, teeth are pretty interesting. Your dentist can learn a lot about your health, lifestyle, and even your habits from your pearly whites. However, teeth also hold centuries of secrets. Scientists have found that teeth can preserve antibodies for hundreds of years. This gives researchers insight into the history of infectious human…
What’s in Your Periodontal Pocket? Definitely Not Your Keys

Usually, we all love pockets. They’re great for holding convenient snacks, small fidget toys, or the One Ring from The Lord of The Rings. But there’s one type of pocket that even Sauron wouldn’t want: a periodontal pocket. What is a periodontal pocket, and why is it such a big deal? Keep reading to learn…